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Gout Arthritis. So You Have Gout!

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1 Gout Arthritis. So You Have Gout! on Thu Sep 01, 2016 12:41 pm

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Gout Arthritis and So You Have Gout!

What is gout? Gout is a form of arthritis resulting from deposits of uric acid crystals formed in the bodies' joints. A gout attack will usually attack only one joint at a time, the big toe being the most common. Other joints that may also be impacted by gout are the feet, ankle, knee, hand, and wrist. The pain will typically last five to fourteen days, at which point the crystals will leave the joint.



  • There is no sure way to determine if you will have gout, until you have your first flare up.
  • If you have already had a gout attack, you know that you never want to have another one.
  • There are a number of prescription medications available to treat gout, and you should discuss with your physician what you should take.
  • Avoid Alcohol.
  • As stated before, alcohol interferes with the body excreting uric acid.
  • Definitely stay away from alcohol if you are experiencing a gout attack.



Foods With High and Moderately High Purine Levels Include:

- All other meat - Other beans, such as kidney, lima, navy, lentil - Some vegetables, such as asparagus, cauliflower, mushrooms, and spinach The best way of gaining knowledge about Gout Attack is by reading as much about it as possible. This can be best done through the Internet.

What is Uric Acid?

Uric acid helps protect blood vessel linings and serves as an antioxidant. Uric acid is created when purines are broken down by the body. Purines are found in all the cells of the body, and in virtually all food. Some food sources contain a much higher concentration of purines than all the others. Foods with very high purine levels include: Shocked

Genetics. A family history of gout increases the chance of developing gout by 20 percent. - Gender. Men are much more likely than women to develop gout.

What Causes Gout?

This question is still up in the air. The quick answer is that hyperuricemia, which is an elevated blood level of uric acid, is responsible for gout. With that said, not all patients with hyperuricemia develop gout, and some patients with gout do not have hyperuricemia. Although it is not clear how hyperuricemia relates to gout, one thing is clear; gout is associated with sudden changes in uric acid levels in the blood.

Obesity. Body weight has an impact on the bodies' ability to process uric acid properly, and puts a greater load on your joints. - Medical Conditions. High blood pressure, diabetes, high cholesterol and medicines used to treat such conditions increase the likelihood of developing gout.



  • What are the risk factors? - Alcohol.
  • Excessive consumption of alcohol is believed to inhibit the bodies' ability to dispose of excess uric acid.



Drink Plenty of Water

Water helps to flush uric acid out of your body. - Lose weight. If you are overweight, losing weight will decrease your uric acid levels. Do not fast, or engage in a rapid weight loss program, because this will actually cause a temporary raise in uric acid levels.

Age. Men are most likely to develop gout between the ages of forty and fifty. Women generally develop gout after menopause. What can we do about gout?

Self help! There are a number of things that you can do for yourself to decrease your chance of developing gout, or having a recurrence. I must state however that there is no guaranteed way to prevent a gout attack. Important Disclaimer; Many of the following suggestions are intended to decrease your blood uric acid level. Ultimately, this should be your goal, but a sudden drop in your blood uric acid level, may cause a gout attack. I suggest that all lifestyle changes be made at a moderate pace to decrease the risk.

Gout is Another from of Arthritis, Which is Known to Case Sudden Attacks

The gout causes are known, but unfortunately this condition can not be cured. Treatments only help in reducing the severity of the gout symptoms cure to prevent, as much as possible, further gout flares.

There are some lucky gout patients that only suffer from a gout attack once in their lives. However, for the majority of the gout patients, those flares will return. If you do not treat the gout attacks when they happen, as time passes by, they will become more and more severe and last even longer than the previous gout flares.

Because nothing is simple in medicine and life, irony strikes in gout case as well. There are people who have risen uric acid levels, but never actually have to deal with gout and there are others that have gout despite the fact that their levels of uric acid are normal. Wink



  • Uric acid is highly tied to gout, because the excess of this acid in your blood is actually the cause of a gout.
  • Little crystals form as a result, they collect in the joints and cause pain and inflammation.
  • This is gout at the beginning.
  • The breakdown of chemicals called purines is what uric acid is made from.
  • These chemicals can be found in different foods and alcohol.
  • So if you suffer from gout or if you try to prevent a gout case from happening to you, try to avoid those things as much as possible.



Diagnosing Gout is Not Very Complicated

If having any gout signs go see your doctor.He/ she will do a blood test to see what are your uric acid levels. If there is still doubt, some fluid is then taken from your joints and checked for crystals. Then, based on the results, you can be diagnosed with gout or not.

This Particular Arthritis Type Manifests Itself Through Sudden, Painful Attacks

Gout attacks develop very quickly, in a few hours time, and can last as long as three to four days, if they are untreated. Severe pain, redness, inflammation and swollen joints are the main symptoms of a gout flare, that mostly affects the joint of the big toe. Other joints can be affected by a gout attack as well. Your hand, foot, ankle and knee joints can be affected by these gout flares.

Did you know that there are numerous natural gout treatments that have been shown to be effective in many natural health studies?


Why Gout is Naturally Treatable In most cases, to treat something, you look to see what causes the problem and eliminate the cause.


Five 'Do It Yourself' Gout Treatments Treating Gout can be as simple as watching your diet, taking the right supplements, neutralizing the uric acids, drinking the right fluids or even doing gout-free exercises. The treatment could depend on what stage your gout is in. Here are five 'do it yourself' gout treatments.

5. Vitamins- Did you know that gout sufferers typically are deficient in vitamins A, B5 and E? With that said, you could go out to your local health store and buy these vitamin supplements or you could buy 'miracle' gout fruit! Shocked



  • The good news is that gout is naturally treatable and this is one disease you do NOT have to fork out hundreds to thousands of dollars to treat.
  • As a natural health company, we would love to help you cure gout yourself with some tips from our Gout Remedy Report.
  • Joe Barton is the owner of Barton Publishing!
  • With a combined 22 years of natural health expertise, Barton Publishing is the leader in natural health reports.
  • Cure yourself with a Gout Remedy Report today!



3. Apple Cider Vinegar- Apple cider vinegar both ingested and applied topically can help treat gout symptoms. In a glass, combine two teaspoons of apple cider vinegar with two teaspoons of raw honey and drink once daily. The vinegar will balance your pH levels to lower your uric acid levels. Topically, combine one cup of vinegar with 3 cups of water and soak your toe.

Be Gout Free in Less Than 2 Hours If you live within 30 minutes of a store, then you can cure gout naturally in the next few hours with our Gout Remedy Report!

Not already doing so, you should be drinking half your body weight in ounces per water. There are thousands of benefits for drinking water, and a natural gout remedy is one of them. Give yourself a momentary pause while reading what there is to read here on Uric Acid Crystals. Use this pause to reflect on what you have so far written on Uric Acid Crystals.



  • 1.12 glasses of water- Believe it or not, water can greatly assist in the prevention and treatment of formation of uric acid crystals.
  • In addition, it can help your body to more effectively eliminate the crystals once they have formed. Smile



2. Supplements- Many of our customers have found success in supplements. For instance, Vitamin C is the wonder vitamin. Because it lowers uric acid levels, vitamin C can be used for prevention as well as during an acute gout attack. During a gout attack, 1,000 mg per hour is helpful. For prevention, 500-3,000 mg daily would work. Very Happy.



  • A Gout-Free Diet- Do you know what foods cause uric acid levels to shoot through the roof?
  • Do you know what foods contain purines (partially the cause of gout)?
  • You must use diet health tips to prevent flare-ups.
  • Our Gout Remedy Report gives you everything you need to know about foods and dieting with gout.
  • The information available on Lower Uric Acid is infinite.
  • There just seems to be so much to learn about, and to write about on Lower Uric Acid. Idea
  • For instance, with high blood pressure you eliminate salts and watch your diet which will decrease plaque build up.
  • And the same thing goes with gout!
  • But simple, effective natural gout treatments aim to decrease the body's uric acid levels.
  • Thus, curing arthritis in the toe permanently.
  • Here are some natural gout treatments taken from our gout remedy report. Laughing



The Case of Gout, Uric Acid Crystals Between the Joints Cause of Gout

While you sleep (usually), the gout flare-ups are caused by settling uric acid between the joints in the big toe. Your bed sheets will often feel like a ton of bricks and the smallest amount of pressure will feel like you got your toe slammed in a door.

Fact, Gout Remedies Have Been Around for Thousands of Years

For instance, gout was once known as the disease of kings because so many kings complained about the arthritis of their big toe. And if you think about the royal disease, it is no wonder that kings had gout considering that gout is caused by fattening diets, alcohol consumption and is genetic. Evil or Very Mad



  • Arthritis is the #1 cause of disability in America today, impacting approximately seven million people.
  • It is now one of the most prevalent chronic health problems.



Learn how to stop gout and arthritis pain and soothe sore muscles naturally in the weight-bearing joints. Severe trauma to a joint can precipitate arthritis, sometimes years after the initial injury. Painkillers are effective for a while, but when the drugs no longer ease the pain some physicians recommend surgery. American university lower back surgery, and knee and hip replacement surgery mostly because of osteoarthritis.

The estimated annual costs of arthritis to Americans are $15 billion in direct medical costs and $49 billion in indirect costs such as lost wages. Nearly 40 million Americans have arthritis, with 24 million of them being under 65 years old. Projected increase of arthritis by 2020 is 60 million in the U.S. alone. The development of Purine has been explained in detail in this article on Purine. Read it to find a new gout drug. febuxostat wins marketing approval in the european union!

This Painful Disease Mostly Attacks Small Joints

The frequency of subsequent acute attacks of gout usually increases over time. A diet of fatty protein rich foods, excessive alcohol consumption, and obesity are contributing factors of gout attacks. Idea



  • Exercise- beneficial in helping to reduce stiffness, and maintain an optimum weight to help ease the pressure on those weight bearing joints. 5.
  • Celery seed- this wonderful natural spice contains nearly two dozen anti-inflammatory compounds known for decreasing inflammation.
  • Rheumatoid arthritic patient's immune system produces white blood cells that attack the synovium.
  • This is what causes the inflammation, and painful swollen joints.
  • When the inflamed synovium attacks the joint, bone, and cartilage it causes the muscles around the joint to become too weak to support it properly.
  • Therefore chronic inflammation is the culprit that may eventually cause damage to the cartilage and bone.
  • Producing such an interesting anecdote on Purine Foods took a lot of time and hard work.
  • So it would be enhancing to us to learn that you have made good use of this hard work!
  • Foods to eat- foods high in sulfur such as asparagus, cabbage, garlic, and onions which may help repair cartilage and bone.
  • Also include fish, flax (omega-3 fatty acids), and borage oil (omega-6 fatty acids) which can help decrease inflammation.



Rheumatoid Arthritis is One of the Most Serious and Disabling Types of Arthritis

Severe joint pain, fatigue fever, and inflammation are the first symptoms most people notice. In more serious cases, the autoimmune response involves other areas of the body such as the heart, lungs, kidney or liver. Gout is characterized by monosodium uric crystals in the joints or tissue. It generally occurs in patients 30 to 50 years old after many years of eating an over rich diet of purine foods. When the kidneys can not eliminate the over production of uric acid from the body, levels build up causing the needle like crystals to form on the joints.


Simple and Natural Gout Cure for Sufferers Blog | Pointing You to







  • Incorporate these 7 non-biochemical (natural) weapons into the battlefield, and the war against arthritis will be much more attainable- naturally.
  • We are proud to say we have dominance in the say of Purine Foods.
  • This is because we have read vastly and extensively on Purine Foods.



With Over a Hundred Variations of Arthritis, the Most Common One is Osteoarthritis

It is a degenerative joint disease which is related to aging. The deteriorated cartilage that covered the ends of the bone in the joint cause's loss of movement as the bone rubs against bone. It causes the bones to change shape, the muscles to weaken and the reflexes to slow. Rolling Eyes

Now that you understand that controlling inflammation is the biggest step in combating arthritis- here are my secret arthritis weapons: 1. Foods to avoid- eggplant, tomatoes, peppers, potatoes, wheat, corn, beef, pork, eggs, dairy, fried foods, sugar products, refined carbohydrates and foods high in gluten which tends to intensify inflammation.

Is important that you take an active role in the prevention and treatment of joint damage. There are many steps you can take to lower your risk for developing arthritis, as well as natural remedies to help reduce inflammation, and other symptoms.

Another Common Arthritis Known as Rheumatoid Arthritis is an Autoimmune Disease

In autoimmune disease, the body's immune system actually attacks its own tissue. The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage. Surprised.

The conventional treatment includes the use of painkillers, and anti-inflammatory drugs. While these drugs are often helpful in alleviating the pain, they may accelerate the degeneration of articular surfaces thereby destroying the body's ability to repair cartilage. Several thousand patients are admitted to hospitals every year for complications associated with anti-inflammatory medications.



  • Glucosamine supplement- the joints stop producing this necessary substance that helps alleviate stiffness. 7.
  • Chondroitin supplement- the body stops producing chrondocytes which help maintain healthy joints.



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