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Vitamin C For Gout? It Is A Good Idea, But There's A Caution If You Use It As A Gout Treatment

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Uric Acid Treatments, Vitamin C For Gout? It Is A Good Idea, But There's A Caution If You Use It As A Gout Treatment

Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid levels. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acid's breakdown into the urine. Vitamin C is thought to be a uric acid excretory, not an inhibitor. Improving excretion may be more important than reducing production.

Such a rapid change concerned the authors of one study in the 1970's who had recorded that mega doses of Vitamin C (4,000 mg and 8,000 mg daily) reduced uric acid levels significantly, and by more than in the 2005 study. However, as far as Vitamin C induced changes in uric acid levels is concerned, this triggering has not been reported in any study. The completion of this article on Gout Remedy was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

1,000 MG PLUS DOSES If you wish to try Vitamin C for gout in doses over 1,000 mg as part of a natural gout remedy discuss it with your doctor or a qualified naturopathic doctor. The 500 mg level is below the British government's 1,000 mg (1 gram) recommended upper safety level safety limit for Vitamin C. It is half of the maximum amount (1,000 mg) in a Vitamin C tablet sold in the U.S. and many other countries. Smile

VITAMIN C AS A GOUT PREVENTOR If 500 mg daily of Vitamin C can reduce uric acid levels, then Vitamin C ought to act as a preventative gout vitamin too. A Taiwan study of males in the late 1990's examined the weight, diet and lifestyles of gout and non-gout sufferers in Taiwan. It concluded that Vitamin C, folic acid (folate) and fibre were protective against gout. Surprised.



  • Previously it has been thought that the amount needed was at least 4,000 mg (4 grams) daily.
  • For example, Dr.
  • Robert Atkins in his book " Vita Nutrient Solutions," recommended 5,000 -10,000 mg as part of his formula natural remedy for gout. Surprised



THE CAUTION

Rapid changes in uric acid levels can trigger a gout attack. This rapid change can be brought about by many factors in addition to possibly mega doses of Vitamin C and by drugs such as probenecid and sulfinpyrazone. People who are susceptible to gout must consider these rapid changes. This can be considered to be a valuable article on Gout Remedy. It is because there is so much to learn about Gout Remedy here.



  • In the 2005 study by how much did 500 mg of Vitamin C reduce their uric acid level?
  • It found an average, across all participants, reduction of about 10% ( 5 mg/dL).
  • In addition, reductions were larger among participants who had higher levels of uric acid at the start of the study.
  • Participants took the 500 mg daily level for two months.
  • Those who were given a placebo (i.e. not Vitamin C) showed a slight increase in uric acid levels.
  • Using great confidence in ourselves, we endeavored to write such a long article on Gout Cures.
  • Such is the amount of matter found on Gout Cures.



It also reached the well-known and accepted conclusion that hypertension (high blood pressure) and obesity are risk factors for gout. And one other very different conclusion from the conventional wisdom about purines -- purine intake, with the exception of alcohol, was NOT associated with a risk of gout.



  • One complicating factor is that elusive fact that most people with hyperuricemia (excess uric acid)do not get gout.
  • Another is that some people with normal uric acid levels do.
  • The sources used for the information for this article on Gout Remedy are all dependable ones.
  • This is so that there be no confusion in the authenticity of the article.



A few studies over the past 30 years have concluded that Vitamin C will reduce the uric acid level. They have differed in the amount of Vitamin C given to study participants. A U.S. study of 184 non-smokers, published in 2005, concluded that the amount required to achieve a serum (blood) uric acid level reduction was 500 mg daily. (The Vitamin C was taken as a supplement). This is not a mega dose. It was with great relief we ended writing on Excess Uric Acid. There was just too much information to write, that we were starting to lose hopes on it's completion!

0.5 mg/dL is a useful reduction but for most people probably not a natural remedy for gout, although the 0.5 mg/dL figure is an average and some participants did better. But a 0.5mg/dL reduction will not be enough to reduce uric acid below the 6.0 mg/dL level at which the MSU crystals may dissolve. However, when combined with other vitamins for gout, a low purine diet and other natural remedies for gout, it could be. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of Normal Uric Acid Levels. In this way, more people will get to understand the composition.



  • Millions of people search for gout remedies each day hoping to find a way to get rid of the most painful type of arthritis.
  • And most people who succeed in treating gout naturally are able to do so with simple home remedies that involve lifestyle changes.





  • Why You Lifestyle is Important Think about a time in your life when you were the healthiest.
  • I can venture to guess that you didn't have gout during that period.
  • And as you get older you might think that gout is a natural process of getting older.
  • You are wrong!
  • But the good news is that you can naturally treat gout with some simple do's and don'ts. Shocked





  • Cure Gout Naturally in 2 Hours These 5 health secrets are just the tip of our pyramid of research.
  • We have spent thousands of hours on researching gout and natural treatments that work.
  • If you are serious about curing gout permanently, please visit our website. Shocked





  • 5 Simple Gout Remedies
  • Flush your body!
    1.

  • It is said that 80% of Americans are dehydrated.

  • And research shows that most gout sufferers are in that category.

  • You should be drinking at least 12 tall glasses of water a day if you suffer from this disease.

  • Water flushes the body of uric acid, cholesterol, toxins, plaque, chemicals and many impurities.

  • The value of this composition is achieved if after reading it, your knowledge on Uric Acid Gout is greatly influenced.

  • This is how we find out that the meaning of Uric Acid Gout has really entered you! Laughing

  • Most people do not know that they are dehydrated.




3. Purines! As stated earlier, purines are a cause of gout. You should moderate your intake of purines immediately. If the body does not have purines to convert to uric acid, you will have fewer and fewer attacks. Here is a list of the high purine foods: red meat products, gravies, shellfish, fish, and dried beans. For a complete food guide, please check out our Gout Remedy Report.

Anybody who has ever been diagnosed with gout knows that it can be extremely painful. Most people resort to some kind of painkiller which treats the pain but does NOT treat the uric crystals that cause gout. And people who use painkillers tend to damage the joint completely and allow gout to ruin their kidneys and lives. The initial stages of this article on Cure Gout Naturally proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.

5. Move! Though it might hurt at first you should try to exercise between attacks. Exercise has hundreds of benefits but it also flushes impurities out of your body and keeps your body running efficient. Start with a short 10 minute walk and increase each week. You may be inquisitive as to where we got the matter for writing this article on Toe Gout. Of course through our general knowledge, and the Internet!

4. Vitamins! Studies have all indicated that sufferers usually have a vitamin deficiency. Vitamins A, B5 and E are critical to your diet. These 3 vitamins have been shown to block the formation and advancement of gout symptoms. We were rather indecisive on where to stop in our writings of Purines. We just went on writing and writing to give a long article. Laughing

Fortunately, gout is a warning sign to tell you that you need to watch what you eat. Your diet could be one thing that could help or hurt your gout symptoms. Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Gout Remedies.

But before you run to the doctor and get some painkillers, you might want to try some simple gout remedies that flush uric acid (the cause of gout) and drastically reduce gout attacks.

2. Fiber! You should also eat fiber which causes your body to flush and detoxify itself. Eat at least 7-8 servings of fruits and vegetables a day. Fruits and veggies are high in water soluble fiber which will also flush your attacks away.

A few years ago, my friend Greg approached me about his arthritic problem of gout! He told me about his daily battle with the pain associated with gout! He also mentioned how going to bed (typically when a gout attack occurs) was more like a chore than a pleasure! Can you relate with Greg? The pain, the misery, the dread of the next attack! Or do you know a loved one who suffers from this painful disease?

And finally, if you want to follow the same path that Greg and hundreds of other ex-gout sufferers followed, please take a few seconds to consider: There are no boundaries on countries for one to access information about Gout Remedies through the Internet. All one has to do is to surf, and then the required matter is availed!

And the kicker!

Men with gout were about 50% more likely to die from an acute heart attack than those men without gout! With millions of gout hospital visits each year, and over 500,000 coronary deaths per year... Can you understand the seriousness of gout? Very Happy.

A European study reported a 16 year follow-up of over 9,000 men between 41 and 63 who entered the study with no evidence of coronary heart disease (CHD). After the study follow-up, most men continued to suffer with gout attacks but also were considered high risk for coronary heart disease. And as you might know, 1 out of every 5 deaths is associated with heart disease. You actually learn more about Gout Sufferers only with more reading on matters pertaining to it. So the more articles you read like this, the more you learn about Gout Sufferers. Wink

Here is a list of some basic tips if you or a alfred university suffering from gout! ) Healthy eating tips for healthy living in 2005! ) Avoid Eating Meats (Purines)! You must have searched high and low for some matter for Gout, isn't it? What is the drug colchicine reason we compiled this article for you to get that required matter!

Gout can be a life and death ailment if left untreated! I immediately made a phone call to Greg to check up! Greg followed our simple Natural Gout Cure and cured his gout, lost over 20 pounds and his blood pressure was over 15 points lower! I jokingly told him that he will be our 'cure gout poster child'. It is not always that we just turn on the computer, and there is a page about Cure Gout. We have written this article to let others know more about Cure Gout through our resources.

Let me explain!

Purine gout diet Decreasing Your Chance of Heart Disease My career is centered around health! Therefore, my favorite part of the newspaper is the 'Health' Section. And while reading the daily paper, I noticed an article about gout! "Gout Increases Risk of Coronary Heart Disease". I instantly flipped the page and thought 'duh'. But, after thinking about my friend Greg, his family, our friendship, his life... I immediately flipped back and read the interesting article!



  • How did he do it?
  • He was pro-active about curing gout and began living a healthy lifestyle!
  • And you can too! A Natural Gout Cure- No mediations needed and NO side-effects



Do you want to discover a simple 'kitchen cupboard' cure that works in minutes? If you answered 'yes' to any of these questions, please take a few moments to check out our Natural Gout Cure Website and our NO-RISK guarantee! I would love to help you get your life back, cure your gout and possibly save your life!



  • ) Drink half your weight in water!
  • In ounces that is!
  • I weight 180 pounds so I would drink 90 ounces of water per day!
  • Roughly, 11 cups of water per day!
  • Now while reading about Gout Death, don't you feel that you never knew so much existed about Gout Death?
  • So much matter you never knew existed. Laughing



Do you want to discover how you can cure the pain and not hide it? Are you tired of wasting over 200 dollars on a hospital visits and over-priced medication? Writing about Gout Attack is an interesting writing assignment. There is no end to it, as there is so much to write about it! Embarassed

But like Greg (who has been gout free for almost 8 months now), you can naturally cure gout with simple gout remedies and gout prevention cures! And an added bonus, if you live a gout free lifestyle, I guarantee that you will lose weight and decrease your chance of heart disease in the process. Keep your mind open to anything when reading about Gout Attacks. Opinions may differ, but it is the base of Gout Attacks that is important. Idea





Do you want a simple step-by-step natural gout cure treatment that is guaranteed to work? Are you sick of popping pills to 'band-aid' the pain? Accept the way things are in life. Only then will you be able to accept these points on Gout Attack. Gout Attack can be considered to be part and parcel of life.



  • ) Avoid or limit Alcohol Consumption. ) Exercise on a daily basis!
  • Try to get at least 15 minutes of activity per day.





  • b>Osteoarthritis: Cause and Symptoms In our last article, we briefly discussed Osteoarthritis and Rheumatoid Arthritis.
  • This article will take a close look at the cause, symptoms, and current treatment used for Osteoarthritis.
  • So let's take a second look at what Osteoarthritis is.



' Maintain an Ideal Body Weight ' Take steps to prevent the development of Osteoporosis. Some of these include taking adequate Vitamin D and Calcium, exercising, and taking medication if needed. ' Do your best to prevent injuring your bones and joints -try to avoid accidents such as sports related, implementing joint protection by using splints and braces. The first impression is the best impression. We have written this article on Gout in such a way that the first impression you get will definitely make you want to read more about it! Very Happy.

The cause of Osteoarthritis is not known, yet doctors have many suspicions. Some of the symptoms of Osteoarthritis boggle the minds of scientists and more research needs to take place to determine the actual root of the disease. For instance, X-rays can tell that Arthritis is present, yet the amount of pain reported by Osteoarthritis sufferers differs from the results of the X-ray. Though many people refer to Osteoarthritis as the "wear and tear" disease, evidence shows that this disease and its mysterious cause are not as simple as that definition. In fact, "wear and tear" does not take place in just one joint, but affects joints simultaneously throughout the body. An example of this, is that sufferers with Osteoarthritis of the knee, offer suffer Osteoarthritis in the hand. Also, doctors have noted that patients don't suffer with Osteoarthritis on just one side of the body (as would be expected due to wear and tear) but because it seems to affect the body concurrently, it appears that Osteoarthritis is a systematic disease affecting all of the cartilage at once. We have included the history of Gout here so that you will learn more about its history. It is only through it's history can you learn more about Gout.

There is no sure way to prevent Arthritis in any of its forms. There are however some things that you can do to help lower your risk of developing Osteoarthritis or any other type of Arthritis. Some of the preventative methods that you may add to your lifestyle today include: Don't be surprised if you find anything unusual here about Gout. There has been some interesting and unusual things here worth reading.



  • Osteoarthritis patients usually state that their pain is greatest during times of movement, and then lessens significantly during periods of rest.
  • Osteoarthritis affects many more women than men.
  • There is an estimated 24 million Osteoarthritis sufferers in the United States and roughly 74% are women.



We've discussed the potential causes of Osteoarthritis, now it is time to look at the various symptoms of Osteoarthritis. The symptoms of Osteoarthritis include: Having a penchant for Gout led us to write all that there has been written on Gout here. Hope you too develop a penchant for Gout!

Osteoarthritis is known by many as "wear and tear" Arthritis. It is one of the most common forms of Arthritis and is the result of cartilage wearing away from the joints. This cartilage is responsible for the smooth gliding of joints, and once it begins to deteriorate, the patient is left with pain, joint swelling and inflammation, and even deformity. The facts on Gout mentioned here have a consequential impact on your understanding on Gout. This is because these facts are the basic and important points about Gout.



  • One suggestion is that Osteoarthritis is a result of cartilage that has stopped functioning at optimum level.
  • Cartilage is continuously undergoing a process where it is broken down, then rebuilt.
  • Some theories state that this process becomes unbalanced and out of hand.
  • This is referred to as "End Stage Osteoarthritis." It is at this stage that joint pain and impairment begin to manifest.
  • There are many natural remedies that show promise in the management of Osteoarthritis pain and symptoms.
  • Look for future articles in our Arthritis Series that will offer natural remedies that may prevent enzymes from damaging cartilage.
  • There has been an uncalculatable amount of information added in this composition on Gout.
  • Don't try counting it! Rolling Eyes



Some other ideas that point to the cause of Osteoarthritis include: ' Previous Sports related or Joint Injuries ' Genetically Inherited (it appears that Osteoarthritis runs in families) ' Repeated Occurrences of Bleeding into a Joint (as occurs with Hemophilia and other diseases) ' Repeated Occurrences of Gout and Gout like Diseases ' Avascular Necrosis- this is a condition where blood near a bone is cut off, this leads to bone death as well as joint damage. Avascular Necrosis typically afflicts the hip joint. ' Previous Rheumatoid Related Illness- such as Rheumatoid Albertus magnus college to chronic inflammation of the joints. ' Osteoporosis-due to the high risk of bone fractures and injury, Osteoarthritis may develop in joints. ' Metabolic Disorders- for example, Hemochromatosis can result in high levels of Iron being deposited in the joints ' Joint Infection-It is believed that cartilage may deteriorate in people who have defects in their cartilage and joints. We would like you to leisurely go through this article on Gout to get the real impact of the article. Gout is a topic that has to be read clearly to be understood. Evil or Very Mad

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