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1 Recipies for Gout on Sat Jun 04, 2016 8:59 am

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List of Health Problems Because of Obesity

Obesity is because of eating too many calories and not getting enough physical activities to burn those calories. Excess calories are deposited in the body as fat. Very Happy.

Arthritis: Obesity and overweight increases the load on the joints such as the knee, hip and lower back, which can cause the breakdown of cartilage in the joint. Cartilage is a cushion like structure in a joint required for smooth movement of joints. Breakdown of cartilage in obesity results in joint pain and stiffness and other features of osteoarthritis. Idea

Gout: A type of arthritis caused by the accumulation of uric acid crystals in joints. Obesity is associated with increased accumulation of these solid crystal-like masses in joints, which causes inflammation and pain. It is rather inviting to go on writing on Uric Acid. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it. Wink

Diabetes in Obesity:

Insulin is required for entry of carbohydrate into cells from the blood. The carbohydrate in cell is utilized for energy production by the cells. Excess deposition of fat in the body causes insulin resistance, because of which, eastern mennonite university function and sugar cannot enter into cells and remain in blood. This leads to diabetes or high blood sugar. High sugar in blood leads to complications in various organs like kidney, eyes, blood vessel, and heart. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Uric Acid through a single page.

High Blood Pressure:

Blood vessels carry blood from heart to different organs of the body and back to heart. The blood vessels have thick but elastic walls for proper flow of blood. Decrease in elasticity of blood vessel wall increases pressure on blood passing through these vessels. Obesity decreases elasticity of blood vessels causing increase in blood pressure. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about Uric Acid Crystals, nothing could stop us from writing! Shocked


Healthcare Law's Ongoing Rollout, Cost and Access Still Top the List





Obesity increases the risk of several health problems like high blood pressure, insulin resistance, type 2 diabetes, depauw university, stroke, gout, gallstones, colon cancer, sleep apnea and non-alcoholic fatty liver disease.

Stroke or Paralysis:

Atherosclerosis in arteries of brain can reduce blood supply to the brain. This decrease in blood flow can result in stroke or paralysis. As the information we produce in our writing on Uric Acid Crystals may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.

Fatty Liver Disease:

Obesity increases the risk of developing liver disease called fatty liver disease due to accumulation of fat in liver. Gallbladder disease and gallstones: Obesity increases cholesterol deposition in gall bladder, which can lead to formation of gallstones. Very Happy.



  • So, obesity can lead to a lot of health problems and other complications.
  • For information on role of carbohydrate and management of obesity, please visit carb blocker website.



Atherosclerosis or Fatty Deposits in Blood Vessels:

Obesity is associated with increase in levels of bad cholesterol in blood. Increase cholesterol in blood causes atherosclerosis or deposition of cholesterol on the walls of blood vessels. Atherosclerosis reduces the elasticity of blood vessels, narrows blood vessels and decreases blood flow through these vessels. All these changes lead to increased risk of heart disease and stroke. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Uric Acid. So we have produced this article so that you can learn more about it! Idea

Sleep Apnea:

Overweight and excess fat around neck causes narrowing of airways and leads to sleep apnea. In sleep apnea, person snores heavily and stops breathing for short periods, which results in frequent awakening at night. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Uric Acid Crystals! Whatever written should be understandable by the reader. Evil or Very Mad


As of now, January 2005, more than half of all north Americans are struggling with obesity. The 'quick fix' for 'fat' for the last 40+ years, becoming ever more popular, has become the Atkins Diet. The Atkins Diet was first popularized in the U. S. Air Force during the 1960's.


And Not Just the Atkins Diet

Any and all diets which highly restrict or eliminate one of the essential food groups we all need to maintain optimal health is equally bad. Stop the insanity and use a REAL diet --- the only proven diet which will work for virtually everyone. Shocked

The third myth: Mention the Atkins Diet and most people's reaction is 'Oh, yes, the 'high protein' diet.' Not true at all --- it's a 'Low Carb' diet ' protein intake remains unchanged. Some carbs only, not all, are restricted (versus eliminated completely); fats, particularly in older people, need to be restricted; protein should be kept to 4-6 ounce portions per meal, the lower values for breakfast and lunch. What you need to increase is your intake of high-fiber foods such as celery, etc. Failure is the stepping stone to success. So if you do fail to understand this article on Gout, don't fret. Read it again a few times, and you are sure to finally get its meaning. Smile

The Atkins Diet is very simple --- restrict your carbohydrate intake. And guess what? It actually works. But Dr. Atkins, after the initial few years of his popularized diet, began to make modifications and refinements to the original basic diet. And several other people have taken the basic Atkins Diet, modified it just a little, and come up with a new and very workable diet. Developing a basis for this composition on Gout Diabetes was a lengthy task. It took lots of patience and hard work to develop. Idea

Your body type and chemical makeup is suitable for the Atkins Diet then by all means use it. Remember that there are several similar alternatives out there which may be more suitable than a strict Atkins, to include some of Dr. Atkins own later work and recommendations. If you have health challenges, to include a tendency for gout or actually suffer from gout, or have diabetes or any of several other disorders, the Atkins diet is definitely something you need to avoid. Responsibility is what makes a person. So we felt it our responsibility to elaborate more on Gout Diabetes so that not only us, but everyone knew more about it! Smile

What is it? Its actually two things: A food diet and exercise ' yes, simple exercise, like walking a mile a day. A completely balanced, restricted calorie, diet containing a little bit of everything. Eat three meals a day, get your sweets, carbs, veggies, fruits, juices, protein and keep it to 1200 calories a day. Eat your breakfast and go out and walk the dog ' if you don't have one, take your neighbor's. Give this diet a year of your life, weigh yourself every Monday and keep signs of gout weight, see where you are with it'..and make the change for the rest of your life. When you get to your target weight you may increase the diet to 1600 calories a day.

There are Three Major Misconceptions to the Atkins Diet

The first common myth is many people believe this means don't worry about the amount of calories or fat you eat so long as its not carbs. The second common myth is many people believe all carbohydrates are equally bad. The third common myth is that the Atkins 'Lo-Carb' diet is actually a 'Hi-Protein' diet. All of these, however, are enormous misconceptions.



  • In doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion.
  • The author does not bear any responsibility for your decisions nor for the outcome of your actions based upon those decisions.
  • Gout are basically interesting parts of our day-to-day life.
  • It is only that sometimes, we are not aware of this fact! Surprised



The first myth: many dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. Depending upon your particular body chemistry, when eating high fat food your cholesterol could climb and climb, leading to a heart attack or stroke. Also, it has now been proven that the older we become the less our body is able to metabolize the 'high fat' portion of the Atkins 'lo carb' diet, leading to additional dietary and health problems. Gout Diabetes came into being some time back. However, would you believe that there are some people who still don't know what a Gout Diabetes is?

The true danger of the Atkins Diet, however, lies in the fact that, for people who already have health challenges, the Atkins Diet actually worsens some conditions and creates other health challenges that did not exist before the Atkins Diet. The worst of these is Gout. If you have a tendency to suffer gout, no matter how well controlled you have it, a strict Atkins Diet will create a severe gout condition and gout attack for you. If you merely had the tendency for gout with no active gout, the Atkins Diet will precipitate an actual condition of gout diet gout body. A severe case of gout requires medical intervention to correct as well as long-term dietary control and change. The long-term danger of gout is an increased tendency for heart attack and stroke. See Native's Gift for one proven help for gout. Thinking of what to do upon reading this article on Gout Attack? Well you can very well use the information constructively by imparting it to others.

The first thing you must understand is that, across the entire human spectrum, each of us is very different from one another in the chemical makeup of our body. Thus, each of us, individually, should have our own highly personalized, custom built diet, created by a dietician using a chemical makeup assessment, usually a $200 hair analysis, of our particular body type and individual nutritional needs. So far as I know, this technology and this type dietary assessment is still available only through certain holistic health practitioners and it is becoming more and more expensive. As an example, it typically costs now between $200 and $300, whereas in the mid-1970's it cost between $100 and $150.

Disclaimer: This article in no way should be taken as 'medical advice' on any product, condition or course of action, nor does it constitute in any way 'medical advice' endorsing any specific product, specific result, nor any possible causes for gout condition or problem. This article is meant as a source of information upon which you may base your decision as to whether or not you should begin using any vitamin, mineral and/or herbal supplement for better health, or begin using a 'greens' product as a dietary supplement. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about Gout that we got down to writing about it! Embarassed

The second myth: The Atkins Diet is actually a 'Lo-Carb' diet, not a 'No-Carb' diet. What should be cut out are breads, rice and potatoes. Fresh fruits and vegetables should not be cut back and many should be somewhat increased. Finally, after the first month you can 'safely' add breads and potatos --- in limited quantities. One friend of mine eats 1 bite of breads/toasts, etc., served with his meals, such as garlic breads. One bite and not a morsel more. Smile

This is Ridiculous

Why? Because the elimination of carbohydrates and the reduction of the fresh fruits and vegetables actually throws your health into a major imbalance. Overloading your unbalanced diet by an excess of protein intake (adding that steak, above) to 'increase the volume' to a satisfying level merely exacerbates this imbalance. Reading all this about Gout is sure to help you get a better understanding of Gout. So make full use of the information we have provided here.

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